It’s likely that your mental health is crying out for some self-compassion.
"It is counterproductive for an individual to feel like a victim - even if he is"
35+ mental model examples and their explanations. There are four categories: success, decision-making, biases, and human nature.
We’ve often discussed how to exercise in the morning, from how to actually get out of bed to what you...
I grew up believing that following the news makes you a better citizen. Eight years after having quit, that idea now seems ridiculous—that consuming a particularly unimaginative information product on a daily basis somehow makes you thoughtful and informed in a way that benefits society. But I still encounter people who balk at the possibility of a smart, engaged adult
In today's weekly article I'm examining how we might use Analogical Thinking as a means for solving problems, and its limitations
Stop mindless browsing with Pause, a Chrome Extension by Freedom. Pauses asks you to wait a few seconds before visiting a distracting site - giving you time to reconsider before being distracted.
As I'm new, I thought I'd share a quote from my favorite graphic novel ElfQuest.
Maybe I'm paranoid, but I think there's a lot of smart people out there dedicating their life's work to make others keep watching videos. Since YouTube's incomprehensible decision to remove dislikes count it's become even easier to waste time on worthless content. In this blog post, I'll describe a simple trick that helped me start using YouTube in a more deliberate and focused manner.
With workplace tools multiplying and personal messages creeping in, it can be hard to get anything done.
A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.
“Ordinary people seek entertainment. Extraordinary people seek education and learning.” -Benjamin Hardy